When you crave alfredo sauce but want (or need) to make a healthier choice, this Vegan Cauliflower Alfredo is the perfect go-to alternative. PS: You’ve just gotten “lucky”! Can you believe how cauliflower has taken over in the past few ...
Pasta with Spicy Sausage and Tomato Cream Sauce
It’s the perfect day for this recipe. A day when Pasta with Spicy Sausage with Tomato Cream Sauce just sounds good. Comfort food at its best…just plop me by a fire and pass me a big bowl! Snow Day! Snow Day! I mean Ice Day! Ice Day! What ...
5 Heart Recipes to Make and Share
Just a few days away from Valentine's Day! Do you feel the pressure? Or still full from the Holiday chocolates? Well, we thought we could give you some fun ideas for a Valentine lunch or dinner. Some of these recipes are healthy, some simple, some ...
Greek Pasta Bowl with Tuna & Chickpeas
Greek Pasta Bowl with Tuna & Chickpeas is a heart healthy, protein packed meal. Colorful and delicious – it will become a regular on your lunch or dinner rotation! Have you noticed? Everything now seems to come in a BOWL! Bowls ...
Deconstructed Lasagna with Low Carb Pasta
On a busy weeknight, this recipe can come in handy! Don’t spend time laboring over your family’s lasagna...it’s time to deconstruct! Super easy, cheesy, and absolutely delicious. Making it all in one pot is a timesaver and leftovers are “gold” the ...
Butternut Squash Alfredo
There is no better fall squash in my opinion than the butternut. It is sweet, it is versatile, and most people I know love it! When working on my Thanksgiving menu, I wanted to add some more color to the table and also another ...
Mighty Minestrone Soup (High Protein)
Ooohhhhh friends! Get ready for the yummiest, comfy-est, happy-it-is-soup-season soup! Mighty Minestrone Soup delivers the health that we want - with the flavor our taste buds demand. PLUS it is high in protein and chock full of delicious veggies! ...
Good Day Pasta: The Best Low Carb Pasta
We are so excited to introduce our Good Day Pasta! Finally, a pasta that that offers lower carbs, higher fiber, and higher protein…a trifecta of goodness! We figured the best way to answer and explain how this came to be was to do a little Q & ...
Toasted Nut & Feta Low Carb Pasta
Well, these are some words you haven’t heard me use very often or ever: LOW CARB PASTA! And boy does it feel good to say it. I want to shout it from the rooftop, and work it into all my conversations. I can’t help it! It’s exciting news to ...
5 Best Pasta Salads
Last week I shared my 8 Tips for Making Great Pasta Salads, but now friends it’s time to put that new knowledge to work with our 5 Best Pasta Salads! It was hard to limit this list to only 5….so I decided to share those that first came to my mind as ...
